Useful Resources

General Information on Mental Health

• National Alliance on Mental Illness
• National Institute of Mental Health
• Mental Health America

Suicide Prevention/24 hour Crisis Hotlines

• Suicide Prevention Hotline 1-800-273-8255
• Veterans’ Crisis Line 1-800-273-8255
• National Substance Use and Disorder Hotline 1-800-662-HELP (4357)
• ​​​​​HopeLine Suicide Hotline 1-800-SUICIDE
• Crisis Response Network Arizona 1-800-631-1314 and 602-222-9444

Depression

• National Institute of Mental Health

Attention Deficit Hyperactivity Disorder (ADHD)

• ADD Association
• CHADD-Children/Adults with ADHD
• ADD Resources
• ADDitude Magazine

Bipolar

• Bipolar Disorder — National Alliance on Mental Illness
• Bipolar Disorder — National Institute of Mental Health
• Depression and Bipolar Support Alliance

Anxiety (including Obsessive-Compulsive Disorder – OCD, Social Anxiety, Panic, Phobias, Post-Traumatic Stress Disorder – PTSD, Generalized Anxiety Disorder – GAD)

• National Institute of Mental Health
• Anxiety and Depression Association of America
• American Psychiatric Association

Obsessive-Compulsive Disorder (OCD)

• International OCD Foundation
• National Institute of Mental Health
• Canadian Mental Health Association

Panic Disorder

• Panic Disorder — National Institute of Health
• Panic Attack and Panic Disorder — Mayo Clinic
• Panic Attack and Panic Disorder — ADAA

Post Traumatic Stress Disorder (PTSD)

• National Center for PTSD
• American PTSD Association
• PTSD Association of Canada
• PTSD National Institute of Mental Health

Women and Mental Health

• MGH Center for Women’s Mental Health (PMS, PMDD, Psychiatric Disorders During Pregnancy, Breastfeeding and Psychiatric Medication, Postpartum Psychiatric Disorders, Fertility and Mental Health, Menopausal Symptoms)
• NIMH and Women’s Mental Health
• Postpartum Support International

Personality Disorders

• National Education Alliance for Borderline Personality Disorder
• APA — What are Personality Disorders?

Cognitive Behavioral Therapy

• CBT — Beck Institute

Dialectical Behavior Therapy

• Center for Behavior Technology University of Washington

Mindfulness Meditation and Neuroplasticity

• Mindfulness Meditation
• Rick Hanson, Author of Buddha’s Brain

Addiction and Recovery

• Alcoholics Anonymous
• Al-Anon Help and hope for families and friends alcoholics
• Marijuana Anonymous
• Substance Abuse and Mental Health Services Administration
• National Institute on Drug Abuse — Advancing Addiction Science
• National Institute on Drug Abuse — Understanding Drug Use Addiction
• Co-Dependents Anonymous